Stress Incontinence - is when urine leaks because of pressure being placed on your bladder, whether it’s from exercise, coughing, sneezing, laughing or lifting heavy objects.

Urge Incontinence - which is the kind I have, is when you have a sudden, strong urge to go without the ability to hold it in. This is by far the worst kind as it can happen anywhere at any time with little to no warning before.

Overflow Incontinence - happens when small amounts of urine leak from your bladder whenever it’s full. Making it the easiest form of incontinence to deal with.

Functional Incontinence - as we age and mobility gets harder and harder, people with normal bladder control can have a hard time getting to the bathroom in time to relieve themselves.

Do any of these sound familiar to you?

If so... don’t be ashamed. It's a lot more common than you'd think. Just sadly this issue isn't discussed openly much so the women dealing with leaks feel all alone in it.

So now that you know what the 4 types, you’re probably wondering…